Shea butter is extracted from the Shea tree, native to Africa. It’s a game-changer for skin and hair dated back to the 1st Century. But there is more to Shea butter; it’s exceptionally versatile! I’ve discovered that Shea butter is a perfect alternative fat for cooking and baking. If you like you can spread it on toast or add a dollop to your smoothie for a rich creamy taste. Not convinced? Both the FDA and European Food Safety Authority (EFSA) recognise Shea Butter as a food product. In fact Shea Butter is rich in Vitamins E, A ,F, and K as well as several healthy fatty acids. Great for your Body. Great for your Skin.